Martha Beck is an American author, life coach, speaker, and sociologist, renowned for her contributions to personal development and life coaching. She holds bachelor's, master's, and PhD degrees in sociology from Harvard University. Throughout her career, Beck has authored several New York Times bestselling books, including "Expecting Adam," "Finding Your Own North Star," and "The Way of Integrity." She has also been a columnist for O, The Oprah Magazine since July 2001.
In addition to her writing, Beck founded the Wayfinder Life Coach Training program, which offers courses based on her philosophies to help individuals navigate toward happiness and success.
For free access to some of her materials, you can visit her official website, which offers a variety of resources, including articles and podcast episodes.
Additionally, you can find interviews and talks featuring Martha Beck on platforms like YouTube. For instance, here's a video where she discusses reducing anxiety and addressing childhood trauma:
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